Relaxation Explorers

This week I ran the first of three sessions to encourage parents and grandparents to relax more with their children/ grandchildren. By helping them to create a calming down box filled with a cloud mobile, stress balls, chillout jar and aromadough. All hamdmade and great fun for young children and school age children to chillout with at home or out and about!

We also played parachute games, massage and songs. The kids also enjoyed stretching and relaxing like seeds growing in the summer sun Chillout with Relaxation Explorers this summer in Bolton!

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