I cannot believe it is Friday again, a week has gone by so quickly! Today I have been lucky enough to be able to focus on what helps me to relax and reduces my stress, anxiety or worry; my love of CRAFTING! I am aware that my breathing slows down, my mind becomes empty and … Continue reading Friday Feeling!!
This week myself and Benjamin have been hit by what I think was a type of stomach flu. I have found that I have reached for my collection of essential oils. They are my little friends and in a crisis I do tend to reach for them more. We started with 'magical' peppermint oil administered … Continue reading Create Calm & Recovery
Today I have been creating some new and exciting holiday products to aid relief from a lot of travelling and for time spent in the great outdoors Online Shop
I have decided to run two sessions from St Stephen's church, Kearsley!!
These photos were taken during my Relax Time session. This will be starting in Prestwich on Monday 10th July 10-10.45.
In this beautiful warm weather we have been experiencing recently. Don't forget to take time to chillout with a large glass of water and why not do some water play the sensory way with your little one. I love the fact I can tailor make my Relax Time session for all the different characters of … Continue reading Keep Calm & Chillout
Emma has been working hard to create new and exciting sessions for parents and babies in her local area. It has become apparent to her that there is a need for more baby massage and more relaxed parents. So she has created a unique service which brings Baby Relax sessions to you in the comfort … Continue reading One To One Baby Relax
Our son and I were watching a cartoon yesterday. They starting talking about "where is your calm space?" It got me thinking about my own calm space which is surrounded by my husband and son and not to mention my crafts:piles of fabric, buttons and scrap book making material. Not to mention my yoga mat … Continue reading Calm Space
Having a baby is an exciting and joyful time for new parents, but this time can also be over-whelming, scarey and a little lonely! Offering baby massage sessions has taught me that parents do need a non judgemental environment to be able to grow in confidence with their child. I love how parents who have … Continue reading Happier Mummy, Daddy or Care-giver